Ep 15: Navigating Stress + Growth Through The Enneagram [Part 1]

What if you knew how to travel along the Enneagram map to manage your stress and to integrate new ways of being? 

Today is about looking at the Enneagram map and learning how to leverage both your Wings and your Lines for growth and stress management. Your main type is only a prison if you choose not to grow and leverage the pathways of the map. The entire model is designed to help you grow and integrate beyond what your core motivation wants you to do so you are managing your motivation and it's not managing you. This episode is a Part 1 where you'll learn how the Enneagram map works and then we'll look closely at the Heart types (2,3,4) in stress and growth and in Part 2 [Episode 16] we'll cover the Head  (5,6,7) and Body (8,9,1) types.