Ep 17: Exploring Your Life Chapters | The Cycle of Renewal
What if we looked at our life in full chapters instead of by age or decade? How might that shift how we see our current chapter or ready us for our next?
In this episode I discuss a model that's near and dear to my heart, created by the Hudson Institute of Coaching, and it's called The Cycle of Renewal. Understanding that this cycle is a full life chapter and it's made up of 4 different phases. We can toggle between Phase 1 and 2 for many years before dropping into Phase 3-4. Sometimes we may only complete this cycle once in a lifetime, for others, twice. This is a wonderful episode to listen and tune inward to identify where you are on the cycle and in your life / career overall.