Ep 3: The Myth of Fixing Yourself
What if growth doesn’t start with fixing, but instead with understanding ourselves?
In this episode I reflect on how as a society it seems we're so focused on needing to fix ourselves. Or even thinking we are broken in some way aka in need of fixing. We look at the role fixed and growth mindset can play in this (and my own experience of falling off a bike at a young impressionable age) as well as negativity bias and other concepts brought to light via Positive Psychology. Ultimately I offer an invitation to rebrand the need or desire to fix yourself, and instead work to better understand yourself. This is far more valuable!