S2 Ep31: Your Enneagram Lines -- What They're Telling You, Part 1
When you're stressed, you don't become a worse version of yourself — you become a predictable one. There's a pattern to where you go under pressure, and once you can see it, you can stop being run by it. This episode explains the Enneagram as a map. Jen breaks down one of the most misunderstood parts of the Enneagram system: the lines, sometimes called arrows, that connect each type to two others. These lines aren't abstract theory — they show up in real time, in the specific ways you default under stress and the specific ways you can grow beyond your core type. Jen walks through the difference between the high side and low side of a type, what integration and disintegration actually mean, and why understanding this gives you an early warning system for your own patterns. This first installment covers the framework itself, plus a deep dive into how the lines operate for the three heart types — two, three, and four. Part two picks up next week with the head and body types.
