S2 Ep4: Taking The Rocks Out of the Backpack -- with Kat Gordon

In this Season Two conversation of The Work of You, Jen sits down with her own longtime client turned friend and colleague, Kat Gordon, for an honest exploration of what doing the work of you actually requires. Kat is the founder of the 3% Movement and co-founder of the 3% Coaching Coalition, and this conversation traces her personal evolution from creative leader to coach, Reiki master, and guide for others navigating growth, identity shifts, and leadership from the inside out. Together, Jen and Kat reflect on how coaching works not by fixing us, but by helping us notice the unseen beliefs, patterns, and “rocks in the backpack” we’ve been carrying for years. It’s a grounded, deeply human conversation about leadership, transformation, and learning how to lead yourself with more honesty and compassion.